While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being in many areas.
My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
Coaching Journey Flow
Dive into an enlightening conversation where we uncover your desires and define the aspirations that will shape your personal roadmap to success.
Tailored just for you, this plan acts as a compass, guiding you towards your north star, mapping out the paths to reach your personal and professional summits.
It's time to hit the road! With your custom plan in hand, we venture forth, turning those vibrant dreams into tangible actions, one step at a time.
As you journey, we keep track of the milestones reached and the vistas conquered, always ready to adapt and forge new paths to ensure continual growth.
Reaching your destination is a cause for celebration! Together, we'll honor the efforts, the growth, and the splendid new horizons that await you.
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